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At Srishyoga
empowerment, where each session, breath, and posture is a testament
to the potential of mind-body harmony. Step into a world where healing
is redefined as a comprehensive fusion of clinical insight and the
transformative essence of yoga.

At Srishyoga
just breathe?


About Srishti
Find the right class for you.
To continue making yoga accessible to everyone we offer classes online.
Stress & Anxiety Yoga
Joint Mobility Yoga
Pregnancy Yoga
Heart Heath Yoga
Chronic Fatigue Syndrome (CFS) and Fibromyalgia Yoga
Cancer Patients and Survivors Yoga
Asthma and Respiratory Conditions Yoga
Chronic Pain Management Yoga
Why Srishyoga?
1. Tailored Practices Rooted in Clinical Expertise:
At Srishyoga, your journey toward healing is led by someone who understands the intricacies of clinical diseases and psychological well-being. With a solid foundation in medical knowledge, we create practices that are precisely aligned with your medical history, level of fitness, and unique chronic conditions.
2. The Alchemy of Mind and Body:
We understand that true healing transcends the physical. Our practices masterfully combine the art of yoga with the alchemy of the mind, creating a holistic approach that nurtures both your body and your soul. This fusion yields results that are not just visible but deeply felt.
3. A Fusion of Wisdom and Innovation:
Your fusion of clinical wisdom and innovative thinking sets Srishyoga apart. By staying connected with the latest research and scientific insights, we offer you a blend of ancient wisdom and modern knowledge that is relevant and transformative.
4. Compassionate Guidance, One-on-One:
Our ethos is firmly grounded in delivering individual attention and personalized guidance. Your journey is not just another statistic; it's a testament to our commitment to providing tailored care. Through our one-on-one interactions, we ensure that you are deeply supported on your transformative path to healing.
1. Tailored Practices Rooted in Clinical Expertise:
At Srishyoga, your journey toward healing is led by someone who understands the intricacies of clinical diseases and psychological well-being. With a solid foundation in medical knowledge, we create practices that are precisely aligned with your medical history, level of fitness, and unique chronic conditions.
2. The Alchemy of Mind and Body:
We understand that true healing transcends the physical. Our practices masterfully combine the art of yoga with the alchemy of the mind, creating a holistic approach that nurtures both your body and your soul. This fusion yields results that are not just visible but deeply felt.
3. A Fusion of Wisdom and Innovation:
Your fusion of clinical wisdom and innovative thinking sets Srishyoga apart. By staying connected with the latest research and scientific insights, we offer you a blend of ancient wisdom and modern knowledge that is relevant and transformative.
4. Compassionate Guidance, One-on-One:
Our ethos is firmly grounded in delivering individual attention and personalized guidance. Your journey is not just another statistic; it's a testament to our commitment to providing tailored care. Through our one-on-one interactions, we ensure that you are deeply supported on your transformative path to healing.
Offerings
YOGA THERAPY
Our clinical yoga therapy provides a holistic approach to managing chronic diseases. Our approach combines traditional yoga techniques with evidence-based practices to address the underlying causes of chronic pain syndromes such as arthritis, fibromyalgia, anxiety, and stress disorders. We empower you to regain control through personalized sessions, promoting physical and mental well-being while addressing the underlying factors contributing to your condition.
- Virtual 1:1 yoga
- Direct communication with the the trainer
- Full Online Support
NUTRITION COUNSELLING
With our clinical nutrition counseling, you can unlock the potential for healing and improved well-being. Our strategy is centered on identifying and treating the underlying causes of chronic diseases such as diabetes, heart disease, digestive disorders, and autoimmune conditions. We assist you in managing, overcoming, and preventing chronic conditions through personalized dietary guidance.
- Virtual 1:1 yoga
- Direct communication with the the trainer
- Full Online Support
Testimonial
Tamanna
I am very grateful to have had the opportunity to attend yoga sessions with Srishti during my pregnancy. She was an incredible source of support and guidance throughout this transformative time. One of the main issues I faced during my pregnancy was sciatica, which caused intense pain and discomfort in my lower back and legs. Srishti's expertise and knowledge of pregnancy yoga helped me to alleviate these symptoms. Her carefully designed yoga sequences targeted my specific needs and gradually strengthened my muscles, providing much-needed relief from sciatica. I was particularly impressed with Srishti's ability to adapt the yoga sessions as my pregnancy progressed. She provided modifications and alternatives for certain poses, ensuring that I could continue practicing safely and comfortably as my body changed.
Garima
Srishti is an exceptional yoga trainer who played a crucial role in my recovery from COVID-19. When I was suffering last year, my breathing issues were severe. However, after attending her yoga sessions for about four months, I can proudly say that I am now completely fit and healthy. Srishti's instructions and guidance were invaluable, and her understanding nature made the sessions even more effective. I am continuing the sessions with her even after my recovery because she is an amazing trainer who genuinely cares about her clients' well-being. I highly recommend Srishti to anyone looking to improve their health and fitness through yoga.
Rajni
I am 67 years old and have been suffering from high blood pressure, obesity, and heart problems. I had lost hope in life due to my physical ailments, especially the joint pains caused by my obesity. However, since starting yoga sessions with Srishti last February, my life has completely changed for the better. Srishti has been an incredible trainer, providing support, guidance, and a personalized approach to help me regain control of my health. After six months of consistent yoga practice, I no longer need my walking stick, and my blood pressure is now under control. I am eternally grateful to Srishti for helping me find hope and vitality in my old age.
Suman
Srishti has been an incredible yoga trainer throughout my cancer journey. Her expertise and support have played a significant role in helping me cope with the physical and emotional challenges of chemotherapy. Her sessions have not only helped in reducing side effects like fatigue and hair loss but have also given me the strength and resilience to face each day with a positive attitude. Srishti's guidance and compassion have made a tremendous impact on my well-being, and I am eternally grateful for her dedication. She has truly made my life more enjoyable and meaningful.