At Srishyoga

We invite you to embark on a journey of self-discovery, healing, and
empowerment, where each session, breath, and posture is a testament
to the potential of mind-body harmony. Step into a world where healing
is redefined as a comprehensive fusion of clinical insight and the
transformative essence of yoga.

At Srishyoga

We invite you to embark on a journey of self-discovery, healing, and empowerment, where each session, breath, and posture is a testament to the potential of mind-body harmony. Step into a world where healing is redefined as a comprehensive fusion of clinical insight and the transformative essence of yoga.

just breathe?

About Srishti

Greetings! I’m Srishti, the heart and soul of Srishyoga. With a deep passion for healing and a background in clinical nutrition, integrative medicine, and psychology, I’ve embarked on a journey to create therapeutic yoga practices that resonate deeply with each individual’s unique journey. 

Find the right class for you.

To continue making yoga accessible to everyone we offer classes online.

Why Srishyoga?

1. Tailored Practices Rooted in Clinical Expertise:

At Srishyoga, your journey toward healing is led by someone who understands the intricacies of clinical diseases and psychological well-being. With a solid foundation in medical knowledge, we create practices that are precisely aligned with your medical history, level of fitness, and unique chronic conditions.

2. The Alchemy of Mind and Body:

We understand that true healing transcends the physical. Our practices masterfully combine the art of yoga with the alchemy of the mind, creating a holistic approach that nurtures both your body and your soul. This fusion yields results that are not just visible but deeply felt.

3. A Fusion of Wisdom and Innovation:

Your fusion of clinical wisdom and innovative thinking sets Srishyoga apart. By staying connected with the latest research and scientific insights, we offer you a blend of ancient wisdom and modern knowledge that is relevant and transformative.

4. Compassionate Guidance, One-on-One:

Our ethos is firmly grounded in delivering individual attention and personalized guidance. Your journey is not just another statistic; it's a testament to our commitment to providing tailored care. Through our one-on-one interactions, we ensure that you are deeply supported on your transformative path to healing.

Offerings

YOGA THERAPY

Our clinical yoga therapy provides a holistic approach to managing chronic diseases. Our approach combines traditional yoga techniques with evidence-based practices to address the underlying causes of chronic pain syndromes such as arthritis, fibromyalgia, anxiety, and stress disorders. We empower you to regain control through personalized sessions, promoting physical and mental well-being while addressing the underlying factors contributing to your condition.

NUTRITION COUNSELLING

With our clinical nutrition counseling, you can unlock the potential for healing and improved well-being. Our strategy is centered on identifying and treating the underlying causes of chronic diseases such as diabetes, heart disease, digestive disorders, and autoimmune conditions. We assist you in managing, overcoming, and preventing chronic conditions through personalized dietary guidance.

Testimonial