Srishti Joshi

BSc Economics    |   MSc Psychological Sciences    |    MSc Clinical Nutrition and Biosciences

Greetings! I’m Srishti, the heart and soul of Srishyoga. With a deep passion for healing and a background in clinical nutrition, integrative medicine, and psychology, I’ve embarked on a journey to create therapeutic yoga practices that resonate deeply with each individual’s unique journey.  Consider a sanctuary where ancient wisdom of yoga blends seamlessly with cutting-edge clinical insights. This fusion comes to life at Srishyoga, serving as a beacon of hope for those seeking holistic healing. Here, we go beyond what is conventional. We delve into the intricate threads that connect the body and mind, offering practices that address both the physical and psychological aspects of chronic illness. But it doesn’t end there. What truly sets Srishyoga apart is my commitment to personalization.
Each session is tailored to your specific journey. I delve into your medical history and chronic condition to create a plan that is in line with your goals. This personalized approach ensures that your journey is about more than just healing; it’s about embracing a vibrant and whole life.
It is a lifeline for those navigating the complexities of chronic illness. It’s a path that promises resilience, empowerment, and a sense of renewed well-being. I invite you to join me on this transformative journey, where clinical insight and yoga’s healing prowess collide to illuminate your path to wellness.

Yoga teaches us to cure what need not be endured and endure what cannot be cured.
– B.K.S. Iyengar

My Certificates


Frequently Asked Questions

Clinical yoga is a specialized form of yoga  that is adapted to address medical conditions, alleviate symptoms, and improve overall well-being. It combines traditional yoga techniques with therapeutic approaches to support individuals dealing with various physical and emotional challenges.  It emphasizes evidence-based approaches and is guided by research on the effects of yoga on various health conditions.  The focus of clinical yoga is on promoting holistic well-being and aiding in the management of chronic conditions through tailored practices.

No prior yoga experience is required to join our classes. We’ll guide you through the practices step by step, ensuring your comfort and understanding as you progress.

Our classes are designed to accommodate various physical limitations and injuries. We provide modifications and alternative postures to ensure your safety and comfort. 
It is your responsibility to inform your instructor about your specific limitations or injuries before the class begins.
Registering for a class is simple. You can simply contact us via phone or email to register or inquire about available slots.
Clinical Yoga has been linked to reductions in pain, stress, and inflammation, which are common factors in chronic conditions. It can also enhance flexibility, strength, and balance, contributing to better physical functioning. Moreover, the mindfulness and relaxation aspects of clinical yoga have been found to positively impact mental health and emotional well-being. By combining these effects, clinical yoga offers a holistic approach to supporting individuals in managing their chronic conditions more effectively.
Our class pricing varies depending on the type of class and package you choose. Please contact us directly for detailed information about class costs and available packages.
We recommend consulting your healthcare provider, especially if you have underlying medical conditions or concerns. This ensures that practicing clinical yoga aligns with your medical history and any ongoing treatments you might be undergoing. Your safety and well-being are of utmost importance to us.